Stay in control
Responsible gaming
Gaming should be entertainment. These tools help keep it that way.
Deposit limits
Set daily, weekly or monthly caps.
Cooling-off
Take a break from 24 hours to 6 weeks.
Self-exclusion
Close your account for 6 months or longer.
Reality checks
Reminders of how long you have played.
Self-assessment
A short quiz to reflect on your habits.
Get help
Contact independent support organisations (placeholder links).
Quick self-assessment
- 1. Do you spend more time or money gambling than you intended?
- 2. Have you tried to win back money you lost?
- 3. Has gambling caused problems with family, work or money?
- 4. Do you feel restless when trying to cut down?